Do MORE in Life
Pilates Studio in Wilbraham MA
Root Yourself in Wellness With Pilates
Experience a whole new level of health and fitness through personalized Pilates training at CORE and MORE, a Pilates studio in Wilbraham, Massachusetts. We offer Pilates mat and apparatus sessions for people of all ages and abilities.
Strengthen your body from head to toe
Move without pain
Improve balance and prevent falls
Increase your flexibility and overall mobility
Improve athletic performance in your favorite sport or activity
Safely recover from injuries or surgeries
Prevent recurring aches and stiffness
Improve overall endurance
Increase vitality and energy levels
Feel better both physically and mentally
Do MORE in Life
We believe that the body must be in balance to attain a peak level of health and wellness and that always starts in the core. Pilates will enable you to do MORE in life and participate in all activities that you enjoy.
Choose Your Pilates Experience
Our individual sessions allow our clients to experience 50 minutes of dynamic body-focused exercises with hands-on cueing and guidance. You will be instructed each step of the way in how to maintain correct posture and positioning to get the most out of each movement.
Group Equipment Pilates Classes
Do you love the energy that working out with other people provides? Then our Group Reformer classes are perfect for you. These 50-minute classes provide a fun and exciting Reformer workout experience. You will feel invigorated and refreshed after each class.
Group Pilates Mat
Enjoy the simple effectiveness of Pilates by joining our Group Mat Classes. These sessions are designed to provide an affordable, yet practical way to experience the benefits of Pilates. You will strengthen your body and relax your mind with this 50-min class.
It’s All About the Core
Are you experiencing body aches?
Are your flexibility and mobility not what they used to be?
Do you simply want to feel and be more fit?
At CORE and MORE you will always receive personalized Pilates plans tailored to your fitness goals and needs.
Whether you choose private or group Pilates training, you can expect each session to be fun and challenging to help you progress safely and effectively.
From the moment your session begins, you will be guided through each exercise to ensure that you are getting the maximum benefits from your Pilates class while not overstraining or putting your body at any risk of injury.
Your Local Wilbraham Pilates Studio
Our spacious Pilates studio has excellent natural lighting and is equipped with the best in Pilates apparatus to make sure that you have all the right tools to achieve your desired fitness goals. CORE and MORE is located on Boston Road in Wilbraham, MA. The studio is only a 7-minute drive away from the Mass Pike and is also within close driving distance from the areas of Hampden, Ludlow, Springfield, Palmer, and East Longmeadow. We have ample well lit parking, and can accommodate multiple vehicles of all sizes.
My goal is to create an environment where people feel welcomed and comfortable to increase their awareness of how movement impacts their success with everyday activities. I support each person’s goals by listening to them and closely observing their movements so that together we can facilitate change and improvements in strength, balance, and coordination.
owner of CORE and MORE Pilates Studio